services we offer
Virtual Counselling
Individual Counselling
FNHA, ICBC & CVAP Counselling
Specialized Counselling
Approaches We Offer
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Eye Movement Desensitization and Reprocessing (EMDR)
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Dialectical Behaviour Therapy (DBT)
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Cognitive Behavioural Therapy (CBT)
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Ego States & Parts Work
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The Gottman Method
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Attachment Therapy
Areas We Specialize In
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Trauma, PTSD, CPTSD, Attachment Trauma
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Anxiety & Chronic Stress
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Depression & Low-Mood
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Regulation Difficulties & Coping Skills
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Life Transitions
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Relationship Difficulties
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Low Self-Worth
Who We Work With
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Adults
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Teens
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Individuals
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Online Therapy Clients
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ICBC, CVAP & FNHA Eligible Clients
fees & insurance
Consultation Call:
15 minutes - $0
Individual Sessions:
50 minutes - $160
Insurance:
Registered Clinical Counsellors are covered by most insurance companies. Please check with your provider to ensure you have extended coverage for RCC's. Currently we do not direct bill for extended benefits. Receipts contain the information needed for your to submit to benefits for reimbursement.
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We are approved providers for FNHA, ICBC, and CVAP. We currently direct bill for those eligible for ICBC, CVAP, and FNHA funding. Connect with us if you're unsure about your eligibility for these services.
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We do offer a limited amount of sliding scale spots for those and without benefits who may be experiencing financial hardship. Contact us to learn more about eligibility.
We know starting therapy and finding the right counsellor can be difficult.
If you're ready to see how we can contribute to your wellness journey, email us or book your free 15 minute consultation below.
Next Steps & What to Expect
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Contact us with any questions about therapy and getting started
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Book your free 15 minute consultation
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If we feel like the right fit, book your first session